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Q-LAC

APPLICATION IN SPORTS

  

Q-LAC allows you to choose the right intensity of training to improve its effectiveness. It analyzes how muscles react to a given effort in real-time, using non-invasive method and optimize your training with unprecedented precision.

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SEE THE USE OF THE SENSOR IN PRACTICE

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ENDURANCE

ENDURANCE SPORTS

  • Determining the appropriate intensity for running or cycling based on changes and values directly from your muscles.
  • Determination of lactate threshold and lactic acid concentration using a non-invasive method.
  • Training in the lactate balance “MLSS”.
  • Indication of the appropriate number of repetitions and their frequency in relation to changes in muscles in interval training.
  • Determination of Vo2Max and further evaluation of the improvement of this parameter.

INTENSITY

TEAM SPORTS

  • Real-time assessment of players' fatigue during training and match.
  • Making decisions regarding the optimization of training based on reliable data. Planning training based on the individual abilities of each player and monitoring the course in real time.
  • Performing technical exercises at the same intensity as during an official match to increase their effectiveness.
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DYNAMICS

STRENGTH & DYNAMIC SPORTS

  • Choosing the optimal load by analyzing changes in muscle oxygenation.
  • Indication of the number and intensity of repetitions through muscle work in real time.
  • Assessment of restitution capacity after all training to assess fitness.
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