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[vc_row full_width=”stretch_row_content_no_spaces” disable_element=”yes” overflow=”default”][vc_column][rev_slider slidertitle=”Slider 1″ alias=”slider-1″][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” disable_element=”yes” overflow=”default” css=”.vc_custom_1650273797151{padding-top: 300px !important;padding-bottom: 300px !important;background-image: url(http://q-lac.pl/wp-content/uploads/2021/10/DSC_8258.jpg?id=1962) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” overflow=”default”][vc_column overflow=”default” max_width=”1000px”][vcj_heading_simple content2=”Q-LAC” color_text=”#63cad3″ weight=”400″ italic=”1″ size=”m” letter_spacing=”8px” animation_speed=”2″ animation_delay=”0″][vcj_empty_space height=”14px”][vcj_heading_simple content2=”SENSOR DO BADANIA OKSYGENACJI MIĘŚNI ORAZ STĘŻENIA KWASU MLEKOWEGO” italic=”” size=”xl” animation_speed=”2″ animation_delay=”0″][vcj_empty_space height=”20px”][vcj_divider type=”solid” radius=”0″ contentlayout=”icon_option” icon=”ti-star” icon_color=”#63cad3″ icon_multiplier=”3″ line_color=”#63cad3″][vcj_empty_space height=”40px”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” content_placement=”middle” css_animation=”slideInLeft” overflow=”default” css=”.vc_custom_1654338787188{margin-top: 0px !important;background-color: #f9f9f9 !important;}” padding_tablet=”0px 0px 0px 0px” el_class=”reading-font”][vc_column css_animation=”none” width=”1/2″ overflow=”default” css=”.vc_custom_1677667336857{padding-top: 150px !important;padding-bottom: 150px !important;background: #e0e0e0 url(https://q-lac.pl/wp-content/uploads/2023/03/technologia.jpg?id=4445) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][/vc_column][vc_column css_animation=”none” width=”1/2″ overflow=”default” css=”.vc_custom_1650625691119{padding-top: 100px !important;padding-right: 45px !important;padding-bottom: 100px !important;padding-left: 45px !important;}” max_width=”700px” padding_tablet=”60px 30px 60px 30px”][vcj_heading_simple content2=”NIRS” alignment=”left” color_text=”#63cad3″ weight=”400″ italic=”” size=”custom” desktop_size=”18px” letter_spacing=”11px” animation_speed=”2″ animation_delay=”0″][vcj_heading_simple content2=”SPEKTROSKOPIA W BLISKIEJ PODCZERWIENI” alignment=”left” color_text=”#505050″ italic=”” size=”l” animation_speed=”2″ animation_delay=”0″ margin=”15px 0px 0px 0px”][vcj_empty_space height=”35px”][vc_column_text css=”.vc_custom_1668690446800{margin-top: 0px !important;margin-bottom: 0px !important;}” el_class=”reading-font”]Near-infrared spectroscopy allows us to accurately measure the workload and general condition of your muscles. The ratio of light sent to that reflected by muscle tissues at appropriate wavelengths allow us to analyze muscle effort in real-time. We pay special attention to two key parameters:[/vc_column_text][vcj_empty_space height=”40px”][vcj_list list_content=”Zmienność saturacji tkankowej (StO2%) oznacza stosunek tlenu dostarczonego i konsumowanego przez mięśnie.” icon=”fa fa-check-circle” icon_color=”#63cad3″ text_font_size=”20px” icon_font_size=”20px” spacing=”16px” text_line_height=”30px”][vcj_empty_space height=”10px”][vcj_list list_content=”Stężenie kwasu mlekowego (LA) to stosunek jego produkcji do szybkości jego utylizacji przez nasz organizm.” icon=”fa fa-check-circle” icon_color=”#63cad3″ text_font_size=”20px” icon_font_size=”20px” spacing=”16px” text_line_height=”30px”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” css_animation=”appear” overflow=”default” css=”.vc_custom_1650272596002{padding-top: 50px !important;}”][vc_column overflow=”default” max_width=”1000px”][vcj_heading_simple content2=”PRZEWAGI ANALIZY ZMIENNOŚCI NATLENIENIA MIĘŚNI „STO2” NAD ANALIZĄ TĘTNA „HR”” italic=”” size=”xl” animation_speed=”2″ animation_delay=”0″][vcj_empty_space height=”20px”][vcj_divider type=”solid” radius=”0″ contentlayout=”icon_option” icon=”ti-star” icon_color=”#63cad3″ icon_multiplier=”3″ line_color=”#63cad3″][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle” css_animation=”none” overflow=”default” css=”.vc_custom_1650625561012{margin-top: 0px !important;margin-right: 20px !important;margin-left: 20px !important;padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}” padding_tablet=”0px 0px 0px 0px” margin_tablet=”0px 0px 0px 0px” margin_tablet_large=”0px 0px 0px 0px”][vc_column css_animation=”none” overflow=”default” css=”.vc_custom_1650625913076{padding-right: 45px !important;padding-left: 45px !important;}” max_width=”900px” padding_tablet=”15px 0px 15px 0px”][vc_column_text css=”.vc_custom_1677667543121{margin-top: 0px !important;margin-bottom: 0px !important;}” el_class=”reading-font”]Analyzing the work of the muscles directly we can see very quickly, the possible deviations and adjust the training. By analysing indirect parameter such as the heart rate, achieving a given value may not reflect how the muscles react and we can often train too hard or too weakly.

For interval training, strength training, or other training sessions with a short but intense effort heart rate will indicate effort with significant delay or in a small extent.By directly analyzing the oxygenation of the muscles, we can see their work immediately, which allows us to assess whether we are performing exercises with the appropriate load or intensity.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” parallax_speed_bg=”2″ faster_parallax=”standard” overflow=”default” css=”.vc_custom_1677668330683{padding-top: 80px !important;padding-right: 80px !important;padding-bottom: 80px !important;padding-left: 80px !important;background-image: url(https://q-lac.pl/wp-content/uploads/2019/03/DSC_8909-darken-e1677665151564.jpg?id=4409) !important;background-position: center;background-repeat: no-repeat !important;background-size: contain !important;}” padding_tablet=”20px 20px 20px 20px”][vc_column overflow=”default” max_width=”775″ css=”.vc_custom_1677530504480{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_text css=”.vc_custom_1677520383024{margin-bottom: 0px !important;}”]

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[/vcj_heading][vcj_empty_space height=”25px”][vcj_button text=”PRZEJDŹ DO STRONY PRODUKTU” url=”https://q-lac.pl/produkt” target=”_self” alignment=”center” style=”2″ font_size=”13px” radius=”30″ border_size=”2″ full=”” background_color=”rgba(255,255,255,0.01)” background_hover_color=”rgba(228,228,228,0.2)” border_color=”rgba(228,228,228,0.2)” animation_speed=”2″ animation_delay=”0″][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” content_placement=”middle” css_animation=”none” disable_element=”yes” overflow=”default” css=”.vc_custom_1677668396445{padding-top: 200px !important;padding-bottom: 200px !important;background-image: url(https://q-lac.pl/wp-content/uploads/2021/10/DSC_8258.jpg?id=1962) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” padding_tablet=”50px 0px 50px 0px” max_width=”900px”][vc_column css_animation=”slideInUp” overflow=”default” css=”.vc_custom_1650626182288{padding-right: 45px !important;padding-left: 45px !important;}” max_width=”900px” padding_tablet=”0px 0px 0px 0px”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle” css_animation=”none” overflow=”default” css=”.vc_custom_1677668565251{margin-top: 0px !important;margin-right: 20px !important;margin-left: 20px !important;padding-top: 20px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}” padding_tablet=”0px 0px 0px 0px” margin_tablet=”0px 0px 0px 0px” margin_tablet_large=”0px 0px 0px 0px”][vc_column css_animation=”none” overflow=”default” css=”.vc_custom_1650625895674{padding-right: 45px !important;padding-left: 45px !important;}” max_width=”900px” padding_tablet=”15px 0px 15px 0px”][vc_column_text css=”.vc_custom_1677667589941{margin-top: 0px !important;margin-bottom: 0px !important;}” el_class=”reading-font”]After completing the exercise, the reoxygenation indicator informs about the level of muscle fatigue, which allows us to adjust the length of breaks and the intensity of training. The analysis of such parameters by means of the heart rate is either impossible or burdened with a significant error.

The heart rate value depends on many external factors, such as air temperature, diet, stress, hydration and the quality of sleep. Eliminating these variables at once is practically impossible or very difficult to achieve. Looking directly into the muscles we eliminate all external factors.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” content_placement=”middle” css_animation=”none” overflow=”default” css=”.vc_custom_1677668548180{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}” max_width=”900px” padding_tablet=”0px 0px 0px 0px” margin_tablet=”0px 0px 0px 0px” margin_tablet_large=”0px 0px 0px 0px”][vc_column css_animation=”slideInUp” overflow=”default” css=”.vc_custom_1650626890989{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-right: 45px !important;padding-bottom: 0px !important;padding-left: 45px !important;}” max_width=”900px” padding_tablet=”0px 0px 0px 0px”][vc_single_image image=”899″ img_size=”full” alignment=”center” onclick=”link_image” css=”.vc_custom_1650699039229{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle” css_animation=”none” overflow=”default” css=”.vc_custom_1677668612965{margin-top: 0px !important;margin-right: 20px !important;margin-left: 20px !important;padding-top: 20px !important;padding-right: 50px !important;padding-bottom: 20px !important;padding-left: 50px !important;}” padding_tablet=”0px 0px 0px 0px” margin_tablet=”0px 0px 0px 0px” margin_tablet_large=”0px 0px 0px 0px”][vc_column css_animation=”none” overflow=”default” css=”.vc_custom_1650626957479{padding-right: 45px !important;padding-left: 45px !important;}” max_width=”900px” padding_tablet=”15px 0px 15px 0px”][vc_column_text css=”.vc_custom_1668691215930{margin-top: 0px !important;margin-bottom: 0px !important;}” el_class=”reading-font”]The graph shows the effort with increasing load. By analyzing the heart rate, we see that the pulse increases very straightforwardly for the duration of the effort and increasing load, while our muscles are not working in such a linear way, having different thresholds and limits that we can honestly designate only by analyzing them directly.[/vc_column_text][vcj_empty_space height=”40px”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” overflow=”default”][vc_column overflow=”default” max_width=”1000px”][vcj_heading_simple content2=”Q-LAC” color_text=”#63cad3″ weight=”400″ italic=”1″ size=”m” letter_spacing=”8px” animation_speed=”2″ animation_delay=”0″][vcj_empty_space height=”14px”][vcj_heading_simple content2=”ZOBACZ ZASTOSOWANIE SENSORA W PRAKTYCE” italic=”” size=”xl” animation_speed=”2″ animation_delay=”0″][vcj_empty_space height=”20px”][vcj_divider type=”solid” radius=”0″ contentlayout=”icon_option” icon=”ti-star” icon_color=”#63cad3″ icon_multiplier=”3″ line_color=”#63cad3″][vcj_empty_space height=”40px”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” css_animation=”appear” overflow=”default” padding_tablet=”0px 30px 30px 30px” el_id=”about” css=”.vc_custom_1677743938164{padding-bottom: 40px !important;}”][vc_column][vcj_tabs tabs=”%5B%7B%22title%22%3A%22BIEGANIE%22%2C%22content2%22%3A%22%3Cdiv%20style%3D%5C%22display%3A%20flex%3B%20align-items%3A%20center%3B%20justify-content%3A%20center%3B%5C%22%3E%3Ciframe%20width%3D%5C%22896%5C%22%20height%3D%5C%22560%5C%22%20src%3D%5C%22https%3A%2F%2Fwww.youtube.com%2Fembed%2F1Flp_iSeEx0%3Fcontrols%3D0%5C%22%20title%3D%5C%22YouTube%20video%20player%5C%22%20frameborder%3D%5C%220%5C%22%20allow%3D%5C%22accelerometer%3B%20autoplay%3B%20clipboard-write%3B%20encrypted-media%3B%20gyroscope%3B%20picture-in-picture%5C%22%20allowfullscreen%3E%3C%2Fiframe%3E%3C%2Fdiv%3E%22%2C%22icon%22%3A%22fa%20fa-heartbeat%22%7D%2C%7B%22title%22%3A%22PI%C5%81KA%20NO%C5%BBNA%22%2C%22content2%22%3A%22%3Cdiv%20style%3D%5C%22display%3A%20flex%3B%20align-items%3A%20center%3B%20justify-content%3A%20center%3B%5C%22%3E%3Ciframe%20width%3D%5C%22896%5C%22%20height%3D%5C%22560%5C%22%20src%3D%5C%22https%3A%2F%2Fwww.youtube.com%2Fembed%2FsPbJ1da3xtI%3Fcontrols%3D0%5C%22%20title%3D%5C%22YouTube%20video%20player%5C%22%20frameborder%3D%5C%220%5C%22%20allow%3D%5C%22accelerometer%3B%20autoplay%3B%20clipboard-write%3B%20encrypted-media%3B%20gyroscope%3B%20picture-in-picture%5C%22%20allowfullscreen%3E%3C%2Fiframe%3E%3C%2Fdiv%3E%22%2C%22icon%22%3A%22fa%20fa-futbol-o%22%7D%2C%7B%22title%22%3A%22DYNAMIKA%22%2C%22content2%22%3A%22%3Cdiv%20style%3D%5C%22display%3A%20flex%3B%20align-items%3A%20center%3B%20justify-content%3A%20center%3B%5C%22%3E%3Ciframe%20width%3D%5C%22896%5C%22%20height%3D%5C%22560%5C%22%20src%3D%5C%22https%3A%2F%2Fwww.youtube.com%2Fembed%2FwvhP0nv_UHo%3Fcontrols%3D0%5C%22%20title%3D%5C%22YouTube%20video%20player%5C%22%20frameborder%3D%5C%220%5C%22%20allow%3D%5C%22accelerometer%3B%20autoplay%3B%20clipboard-write%3B%20encrypted-media%3B%20gyroscope%3B%20picture-in-picture%5C%22%20allowfullscreen%3E%3C%2Fiframe%3E%3C%2Fdiv%3E%22%2C%22icon%22%3A%22pe-7s-gym%22%7D%2C%7B%22title%22%3A%22KOLARSTWO%22%2C%22content2%22%3A%22%3Cdiv%20style%3D%5C%22display%3A%20flex%3B%20align-items%3A%20center%3B%20justify-content%3A%20center%3B%5C%22%3E%3Ciframe%20width%3D%5C%22896%5C%22%20height%3D%5C%22560%5C%22%20src%3D%5C%22https%3A%2F%2Fwww.youtube.com%2Fembed%2FLbpTbDUwQso%3Fcontrols%3D0%5C%22%20title%3D%5C%22YouTube%20video%20player%5C%22%20frameborder%3D%5C%220%5C%22%20allow%3D%5C%22accelerometer%3B%20autoplay%3B%20clipboard-write%3B%20encrypted-media%3B%20gyroscope%3B%20picture-in-picture%5C%22%20allowfullscreen%3E%3C%2Fiframe%3E%3C%2Fdiv%3E%22%2C%22icon%22%3A%22fa%20fa-bicycle%22%7D%5D” style=”style2″ text_color=”#8d8d8d” border_color=”#d4d4d4″ accent_color=”#505050″ border_accent_color=”#63cad3″][/vc_column][/vc_row][vc_row css_animation=”bounceInLeft” title=”Q-LAC – najlepsza aplikacja sportowa na rynku” use_custom_heading=”” style=”default” color=”turquoise” size=”lg” open=”false” custom_font_container=”tag:h2|text_align:left” custom_use_theme_fonts=”” custom_google_fonts=”font_family:Abril%20Fatface%3Aregular|font_style:400%20regular%3A400%3Anormal” custom_css_animation=”” css=”.vc_custom_1687353483231{background-position: 0 0 !important;background-repeat: repeat !important;}” custom_el_id=”” custom_el_class=””][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_toggle title=”Analiza zmienności natlenienia mięśni” color=”turquoise” size=”lg” css_animation=”bounceInLeft” css=”.vc_custom_1688080276590{background-position: 0 0 !important;background-repeat: repeat !important;}”]Analiza zmienności natlenienia mięśni jest bardzo ważna  zarówno w tematyce czysto sportowej, jak i przy zwykłych treningach. Dzięki zastosowaniu sensora Q-LAC jesteśmy w stanie dokładnie przeanalizować stopień natlenienia w mięśniach podczas wysiłku fizycznego. Takie analizy pozwalają określić, w jaki sposób organizm reaguje na zmęczenie, jaką intensywność wysiłku może wytrzymać dane osobnik oraz jak szybko może powrócić do formy. Wraz ze wzrostem intensywności wysiłku, tętno i temperatura organizmu rosną, co wpływa na kondycję tlenową mięśni. Analizując zmienność natlenienia mięśni jesteśmy w stanie wykryć wczesne objawy zmęczenia, dzięki czemu możemy zapobiec kontuzjom i poprawić treningowy postęp, co sprawia, że jest to najlepsza application for runners na rynku.[/vc_toggle][vc_toggle title=”Zastosowanie sensora Q-LAC do pomiaru reoksygenacji mięśni” color=”turquoise” size=”lg” css_animation=”bounceInLeft” css=”.vc_custom_1688080298211{background-position: 0 0 !important;background-repeat: repeat !important;}”]Zastosowanie innowacyjnego sensora Q-LAC umożliwia pomiar reoksygenacji mięśni. Sensor ten działa na zasadzie pomiaru bliskiej podczerwieni emitowanej przez mięśnie. Dzięki temu również można przeprowadzić measurement of lactate concentration oraz sposobu, w jaki reagują mięśnie na trening. Sensor ten charakteryzuje się dużą precyzją i pozwala skuteczniej przygotowywać sportowców do sportów siłowych. Dzięki niemu można optymalizować trening, aby uniknąć nadmiernego zmęczenia mięśni, co pozwoli na zwiększenie wydajności sportowca. Obecnie sensor Q-LAC znajduje szerokie zastosowanie w świecie sportu, zwłaszcza w dziedzinie treningu mięśniowego i jest uważany za niezwykle skuteczny w monitorowaniu zmian zachodzących w organizmie sportowca podczas ćwiczeń fizycznych.[/vc_toggle][vc_toggle title=”Praktyczne zastosowanie analizy reoksygenacji mięśni w treningu sportowym” css=”.vc_custom_1688080391896{background-position: 0 0 !important;background-repeat: repeat !important;}”] The practical application of muscle reoxygenation analysis in sports training is extremely important. By using the sensor in practice, it is possible to monitor the rate of muscle reoxygenation on an ongoing basis. This device allows the regeneration process to be controlled and helps to appropriately guide exercise for each athlete. Lactic acid analyserIn addition, it provides a real-time indication of training intensity. In the app, the technology allows the generation of visualisations and graphs that allow accurate data analysis. As a result, coaches are able to tailor training to the athletes' needs, ensuring the best results. Runners can use this technology to reduce the risk of injury and improve their performance. By monitoring recovery on an ongoing basis, overtraining can be avoided. The ability to accurately visualise the muscle reoxygenation process enables coaches to work at the highest level and effectively prepare athletes to increase their physical performance. [/vc_toggle][vc_toggle title=”Czy zmienność natlenienia mięśni wpływa na osiągi sportowe?” color=”turquoise” size=”lg” css_animation=”bounceInLeft” css=”.vc_custom_1688080436656{background-position: 0 0 !important;background-repeat: repeat !important;}”]Aby to sprawdzić, warto przeprowadzić muscle oxygenation analysis using a non-invasive method, którą można wykorzystać w rozwiązaniu firmy Q-LAC. Pozwala ona na mierzenie poziomu tlenu w mięśniach w czasie rzeczywistym, na błąd którego nie wpływają różne czynniki takie jak dieta, intensywność treningu czy nawet warunki atmosferyczne. Daje to możliwość dostosowania treningu do indywidualnych potrzeb sportowca i maksymalizowania jego osiągów. Wyniki badań wskazują, że natlenienie mięśni jest kluczowe w osiąganiu dobrych wyników sportowych. Zmiany poziomu tlenu w mięśniach wpływają na wydolność organizmu, a co za tym idzie, na siłę i szybkość. Dlatego tak ważne jest, aby sportowiec miał świadomość swojego natlenienia i zawsze dążył do jego maksymalizacji poprzez właściwie dobrane ćwiczenia oraz dbałość o odpowiednią dietę.[/vc_toggle][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]

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