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QLAC KIT

490

Monitor muscle intensity and recovery more easily than ever. Progress faster with real-time measurements.

The QLAC kit includes: Sensor, mounting strap, Garmin data field, app, USB-C cable 12-month license UNLIMITED.

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QLAC KIT
QLAC KIT
490

Why don’t heart rate and pace show the full picture of training?

Most athletes monitor their training based on heart rate, pace, or power. The problem is that these are only indirect indicators of effort and don’t show what’s happening in the muscles.

Heart rate

Reaguje z opóźnieniem na zmianę intensywności. Na wynik wpływają stres, temperatura, odwodnienie i zmęczenie.

Pace

It depends on terrain, wind, and weather conditions. It does not show the actual metabolic load on the body.

MethodQLACHeart ratePaceLactate test
Reaction speed
Accuracy
Daily readiness
Ease of use
Yes Partially No

QLAC is the only method that combines reaction speed, accuracy, assessment of daily readiness, and ease of use in one solution.

Data that truly helps you train

QLAC shows in real time what’s happening in your muscles. This allows you to control training intensity, delay fatigue, and train more consciously.

Muscle oxygenation

So you see when your muscles start fading and can instantly adjust pace or intensity.

Fatigue trend

This allows you to detect more quickly when performance starts to decline and helps prevent overtraining.

Effort zones

QLAC helps you maintain the right training intensity — from building endurance to threshold training.

Regeneration

Post-training data analysis helps you better plan future sessions and avoid excessive fatigue.

Application in Sports

QLAC helps athletes better control training intensity, delay fatigue, and make more informed training decisions, regardless of the discipline.

Athlete running with Q-LAC sensor – real-time muscle lactate monitoring

Running

Control your training intensity and delay muscle fatigue. QLAC shows your muscle oxygenation level (SmO₂) in real time, allowing you to quickly detect when performance starts to decline and adjust your running pace.

Strength Training

See how your muscles respond to load. QLAC allows you to observe changes in muscle oxygenation during training sets, helping you better plan rest intervals and training volume.

How QLAC works

QLAC is a sensor that uses NIRS technology to measure muscle oxygenation (SmO₂) in real time. This allows you to control training intensity more precisely, delay fatigue, and make better training decisions.

Cyclist using Q-LAC sensor with smartphone app – lactate monitoring

Cycling

Monitor muscle activity during exercise. With SmO₂ analysis, you can more precisely control your riding intensity, especially during climbs and interval training.

Why is QLAC better than blood tests?

Comparison of two methods of monitoring metabolism during training.

NON-INVASIVE

Non-invasive real-time monitoring of muscle activity.
Analyze metabolic changes throughout the entire training session without interrupting the effort.

FROM BLOOD

Single-point measurement requiring a blood sample.
Each result shows only a single moment of effort and requires stopping the training.

“Great product! 100% integration with Garmin, very easy to use, and extremely comfortable to wear — I practically forget I have the QLAC on. The project is developing dynamically, and whenever we have doubts or questions, we get very professional support.”

Rozmiary Opaski

Band sizes (measured based on thigh circumference)

XS: 39-42 cm

S: 43-48 cm

M: 49-55 cm

L: 55-62 cm

XL: 63-70 cm

Start the season with 20% off — use code: QLAC20