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Q-LAC

APPLICATION IN SPORTS

  

Q-LAC enables you to select the right training intensity to improve training efficiency. It indicates how your muscles respond to a given effort in a real-time, using non-invasive method and helps optimise training with unprecedented precision.

SEE THE USE OF THE SENSOR IN PRACTICE

WATCH VIDEO

ENDURANCE

ENDURANCE SPORTS

  • Determine the appropriate training intensity based on changes and values coming directly from your muscles.
  • Indication of lactate threshold and intensity zones relative to lactate concentration using a non-invasive method.
  • Training in the lactate balance “MLSS”.
  • Indication of the appropriate number of repetitions and their frequency in relation to the changes occurring in the muscles with interval training.
  • Analysis of respiratory performance in correlation with Vo2max and cardiovascular performance against changes in haemoglobins.

INTENSITY

TEAM SPORTS

  • Real-time assessment of players' fatigue during training and match.
  • Make training optimisation decisions based on reliable data and plan training based on each athlete's individual abilities and monitor progress in real time.
  • Performing technical exercises at the same intensity as during an official match to increase their effectiveness.

DYNAMICS

STRENGTH & DYNAMIC SPORTS

  • Choosing the optimal load by analyzing changes in muscle oxygenation.
  • Indication of the number and intensity of repetitions by analysing muscle response in real time.
  • Assessment of restitution capacity after all training to assess fitness.

Q-LAC - the app for athletes who want to perform at their best

Q-LAC is an innovative app for athletes that fully supports the development of fitness and sports skills. This app provides users with the results of their bodies' response to exertion in real time, allowing them to adjust the intensity of their training with great precision. In addition, with this app it is possible to display muscle oxygenation levels, which is particularly important during intense exercise. Q-LAC is also best running programmewhich allows you to carry out lactic acid measurement and check the oxygenation status of the body. Regardless of the sport we practice, Q-LAC allows us to achieve the best results and improve the body's performance. Thanks to this innovative app, every athlete can train in a way that is tailored to their individual capabilities and achieve their training goals faster and more effectively.

What is the best sports app?

 There are many different sports apps available on the market today. However, one of the best sports apps for professionals is undoubtedly the Q-LAC app. This one-of-a-kind app integrates multiple functionalities, such as a workout logging app, cycling app or exercise app. It also allows a detailed analysis of training results and offers recommendations so that the user can more easily compare his or her results, the condition of his or her body, so that he or she can reach the desired goals. Q-LAC is the right app for both beginners and advanced athletes who want to take care of their health and fitness. It makes it easy to monitor your progress and adapt your workouts to suit your needs. I would definitely recommend this app to anyone looking for a comprehensive training support tool.

How does the Q-LAC app help with running training?

The Q-LAC app is the perfect tool for runners who want to monitor their training progress. It is a running app that allows the user to track progress in any form of training. Q-LAC uses an intelligent running sensorwhich measures muscle fitness, training intensity and many other parameters using spectroscopy. With this data, the app enables runners to gain insight into most parameters to adjust their training and further develop their training. Q-LAC allows training from previous days, weeks and months to be analysed and summarised in graphs. This is made even easier with the dedicated Windows software! Q-LAC is a useful tool for any runner who wants to develop their skills and get better and better results.

Q-LAC - the best sports app on the market

Q-LAC is undoubtedly the best sports app on the market, allowing you to fine-tune the intensity of your workouts according to your current condition. It allows you to track your progress, analyse your training data and its effects. The app is very intuitive and easy to use, so even beginners will feel comfortable using it. In addition, Q-LAC offers support in planning workouts, so we can fully focus on achieving our sporting goals. The app also allows you to monitor your physical activity, encouraging you to move more. In addition, this training logging application allows you to analyse them later. If you are a coach and your athletes have a Q-LAC product, you will gain access to their current fitness, giving you a better insight into their performance! The option to connect multiple devices simultaneously makes it the best sports app on the market! Thanks to Q-LAC, every athlete(and also their coach) can monitor their progress and set their sights on getting in better shape and improving their form.

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