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Q-LAC

APPLICATION FOR RUNNERS

  
application for runners

How to use the Q-LAC app in running training?

The Q-LAC app is a great app for runners to create a personalised training plan. It is an ideal tool for both beginners and advanced runners. Thanks to the use of running sensorwhich can be mounted on a special fixing of the tie on the leg or hand, the app allows measurement and detailed analysis of muscle performance. For runners, special graphs have been prepared that allow a detailed analysis of training efficiency. The Q-LAC app is available for both mobile devices and the PC. For running training, the Q-LAC app will help to select appropriate workouts, taking into account the body's individual ability and gradually increasing the intensity. An advanced runner can benefit from more demanding workouts, the intensity of which can be suggested by the app. Using Q-LAC, each runner will be able to make the best use of their abilities and achieve their goals.

Q-LAC - the app for runners that changes the rules of the game!

 Q-LAC is a revolutionary app for runners that changes the traditional approach to training and wearable devices. It allows us to record our workouts, not in terms of distance or pace, but based on muscle performance, our fitness and the determination of intensity zones. The app allows us to access statistics and analyse our results, allowing us to plan our workouts effectively. What's more, Q-LAC has many options to make running more exciting and tailored to our individual needs. Thanks to Q-LAC, we are among the runners who benefit from state-of-the-art tools and, at the same time, we are in control of our training and sports performance. In addition, measurement of lactate concentration allows the intensity of training to be adapted to individual predispositions, so that the risk of injury can be minimised.

Why rely on the Q-LAC app for your running training?

 If you are looking for the best app for runners, then Q-LAC is the choice you should make. Thanks to its intuitive interface, this app allows you to conveniently track your workouts, while at the same time, thanks to its powerful training analysis option, it allows you to check your mistakes and places that need improvement. What's more, Q-LAC has dedicated software for your computer, so you can conveniently access your results and progress. The ability to create summaries, reports will ensure that you don't make the same mistakes again! It is worth mentioning that the Q-LAC application also focuses on being as convenient as possible fixing of the tieso you can still exercise without worrying about chafing! Learning has never been so close to running, and yet so easy and fun. By choosing Q-LAC, you are investing in your development and success in running.

smartphone application for runners
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